I am a trauma informed Mental Health Social Worker, and I specialise in helping people navigate and heal from early childhood trauma, as well as physical and sexual abuse.

In our sessions, we will work together to understand how your past has shaped your current feelings and behaviours.

By combining traditional counselling with Sandplay Therapy, I help you express deep-seated emotions, making it easier to confront and integrate difficult memories.

I also specialise in working with children and parents to build strong, healthy relationships with each other.

Addressing and restoring the fractures that can happen between parent and child often requires a holistic approach, providing balanced and non-judgmental support to parents in developing effective strategies to support their children, while also providing a safe space for children to express and process their feelings.

Together, we will build strong, positive relationships within your family, helping you understand and navigate the unique challenges you face.

Not every session involves the sandtray. I provide general counselling for people who struggle with anxiety or panic disorders, depression, stress, self-harming behaviours, self-esteem, bullying, anger and other behavioural problems.

I also have experience working with neurodivergent individuals (specifically those who are Autistic and/or have ADHD).